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HI its me rajan. i (age is 29 yrs.) does the masturbation once a day regularly by last 2 months. before that my frequency was 5 to 4 times in a weak. by last few weaks i am suffering from lower back pain (not much but some times it is irritating). i feel pain when i try to bind my laces of shoes. Can i do jogging to avoid this or i should do some exercises. Before 3 month i was a regular gymmer for a month. i am not fatty but some fat at in stomach region for that i am trying to do jogging , running etc. so please tell me sir how can i remove this back pain for ever, and does it has any relationship with masturbation. please let me know as soon as possible.
I have gone through your query and can understand your concern... No masturbation does not cause lower back pain. Back pain after masturbation should be due to muscle spasm that occurred in back. This may be related to vigorous or forceful masturbation. You could take a pain killer like diclofenac & muscle relaxant as well. With time this back muscle spasm will heal. However masturbation frequency of once a day or 4-5 times a week is not to be much concerned of. Excessive masturbation can also be harmful to your sex life. You should try to focus more on your studies, job, sport activities etc & should avoid watching porn/adult content. You could sleep in such a way that your hands (wearing gloves) couldnot gain access to your penis.
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Does Masturbation Cause Lower Back Pain?
Hi Welcome to HEALTHCARE MAGIC.. I have gone through your query and can understand your concern... No masturbation does not cause lower back pain. Back pain after masturbation should be due to muscle spasm that occurred in back. This may be related to vigorous or forceful masturbation. You could take a pain killer like diclofenac & muscle relaxant as well. With time this back muscle spasm will heal. However masturbation frequency of once a day or 4-5 times a week is not to be much concerned of. Excessive masturbation can also be harmful to your sex life. You should try to focus more on your studies, job, sport activities etc & should avoid watching porn/adult content. You could sleep in such a way that your hands (wearing gloves) couldnot gain access to your penis. Hope this information helps