Hi i am Dr Ahmed Aly thanks for using healthcaremagic site , I had gone through your question and understand your concerns .. In my opinion that could be cervical radiating pain due to spinal disc herniation that may cause such neuropathic pain . Try to avoid heavy lifting , over using or vigorous movements , physiotherapy , yoga , hot massages with topical gels , NSAIDS painkillers like advil tabs when needed , B12 vitamin supplementation , muscle relaxants will be helpful . If pain persists i recommend further imaging by MRI scan on your spine for proper evaluation and management . Please click and consider a 5 star rating with some positive feedback if the information was helpful. Wish you good health, Any further clarifications feel free to ask.