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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Prolonged Masturbation Reduce The Stamina Of A Person?

Unfortunately I used my hand as masturbationfor past 14 years ... I m un married boy till yet ... even I don t have any such problem till yet but after 2 months I ll just get marriage. .. so kindly tell me any further treatment for good health and strong body for long time. Thanks???
Fri, 11 Dec 2015
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OBGYN 's  Response
Hallow Dear Friend,

Please remove the feeling of guilt from your mind. You have not done anything wrong in masturbating. About 90% of men masturbate in their life. It is a way of outlet to sexual desire when no sexual partner is available. So neither is it a crime nor is it a sin.

You will not, in fact you have not lost your stamina any way by masturbation practice. If you still want to get more strong, eat good high protein diet like eggs, meat, legumes, pulses, etc. and do good exercise.

I hope now you will enjoy your marital life healthily and vigorously.

Dr. Nishikant Shrotri
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Does Prolonged Masturbation Reduce The Stamina Of A Person?

Hallow Dear Friend, Please remove the feeling of guilt from your mind. You have not done anything wrong in masturbating. About 90% of men masturbate in their life. It is a way of outlet to sexual desire when no sexual partner is available. So neither is it a crime nor is it a sin. You will not, in fact you have not lost your stamina any way by masturbation practice. If you still want to get more strong, eat good high protein diet like eggs, meat, legumes, pulses, etc. and do good exercise. I hope now you will enjoy your marital life healthily and vigorously. Dr. Nishikant Shrotri