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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Feeling Anxiety, Hair Loss, Weak, Body Pain And Giddiness. What Should I Do?

I'M MASTURBATING WHEN I WAS 17 YEARS OLD THAT TIME I DID SVERAL TIMES IN A DAY.NOW A DAYS I MASTURBATE 7 TO 8 TIMES IN A MONTH..I WANT TO SAY THAT I'M NOT FEELING BETTER I.E.I FELL ANXIETY,LEGS PAINING,HAIR LOSS,WEAKNESS,BODY PAIN,EYE SIGHT PROBLEM AND GIDDINESS ISSUE ALSO EXISTING.SIR WHAT CAN I DO FOR THIS TYPE OF PROBLEM PLEASE DO HELP ME.....
Tue, 7 May 2013
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General & Family Physician,  's  Response
Hello Amit,

First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind.

The symptoms as mentioned in your post can be due to:
1. Lack of certain essential vitamins & minerals in diet.
2. Stress
3. Inadequate rest or sleep
4. Any fluctuations in the blood pressure & blood glucose levels.

Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Have a healthy balanced diet rich in fruits, vegetables, fish, nuts.
Multivitamin & multi mineral supplements can also be taken.
Avoid smoking & alcohol.

However, if the symptoms still persist, it will be better to consult a Doctor & get a proper physical examination done to find out the exact cause.

Wishing you a Healthy Life.
Take care.
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Endocrinologist,  Dr. Om Lakhani's  Response
Hi Mr Amit

Can I know how old are you ? I would suggest with your problems we do a good hormone profile. A thyroid function test , serum testosterone , prolactin and hba1c for diabetes would be helpful. Its not necessary that all your problem s are related , however my advice to treat the treatable problems.

Hope this helps

With warm regards
DR OM LAKHANI
ENDOCRINOLOGIST
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Feeling Anxiety, Hair Loss, Weak, Body Pain And Giddiness. What Should I Do?

Hello Amit, First of all remove all myths & misconceptions from your mind about masturbation. In fact, Masturbation is completely normal & doesn t have any bad effect to the body and mind. The symptoms as mentioned in your post can be due to: 1. Lack of certain essential vitamins & minerals in diet. 2. Stress 3. Inadequate rest or sleep 4. Any fluctuations in the blood pressure & blood glucose levels. Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level. Have a healthy balanced diet rich in fruits, vegetables, fish, nuts. Multivitamin & multi mineral supplements can also be taken. Avoid smoking & alcohol. However, if the symptoms still persist, it will be better to consult a Doctor & get a proper physical examination done to find out the exact cause. Wishing you a Healthy Life. Take care.