Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I feel exhausted all the time. Napping is no problem and I can still sleep 8 hrs at night. I dont over eat but can't lose weight. I do mild exercise and eat lots of veg, salad and fruits. Am trying to cut out bread. Still feel bloated and uncomfortable.
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Feeling Exhausted And Tired
Hello, I had gone through the case and found that these symptoms are associated with obesity , so do not worry. Initially go for some blood test to find the other causes of obesity like Thyroid profile, blood sugar level, Fasting insulin and hemogram. If any test positive then take the treatment. Meanwhile do the exercise under some supervision and take healthy and low cereal diet with multivitamin. Hope my answer will be effective for you. After getting the test, you can ask the further query to me .I will be glad to answer your query. Thanks