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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Feeling Weak Due To Excessive Masturbation. Effective Natural Remedy?

sir i start hand practice since i was in 6th grade...now i am in Msc. i feel myself too weak due to this .i want effective remedy and want to regain my health rapidly in short time without the use of medicine. please tell me some ways that how i claim my health by natural means and how muc time is required. i am waiting for your reply
Wed, 22 May 2013
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General & Family Physician 's  Response
Hello,
Very frankly speaking there is no physical problem which arises due to masturbation.It is basically our guilt which makes us develop or feel different types of symptoms.along with our guilt,there are also various myths attached with masturbation which results in flawed thinking by us.
Masturbation is basically very healthy practice which relieves your sexual tension without any danger of any sexually transmitted disease.
The only problem with madturbation is,if it is habitual.
If you do masturbation only on arousal,there is nothing bad in it.
As far as being healthy is concerned...
Eat healthy
Avoid junk foods
Do regular aerobic exercises for 45 minutes a day.
Do yoga and mental relaxation exercises.
Eat plenty of fresh fruits and green vegetables.
Take walnuts and almonds.
Forget about what people or anybody else says about masturbation.
Do it when you get erection naturally.
Thanks
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Feeling Weak Due To Excessive Masturbation. Effective Natural Remedy?

Hello, Very frankly speaking there is no physical problem which arises due to masturbation.It is basically our guilt which makes us develop or feel different types of symptoms.along with our guilt,there are also various myths attached with masturbation which results in flawed thinking by us. Masturbation is basically very healthy practice which relieves your sexual tension without any danger of any sexually transmitted disease. The only problem with madturbation is,if it is habitual. If you do masturbation only on arousal,there is nothing bad in it. As far as being healthy is concerned... Eat healthy Avoid junk foods Do regular aerobic exercises for 45 minutes a day. Do yoga and mental relaxation exercises. Eat plenty of fresh fruits and green vegetables. Take walnuts and almonds. Forget about what people or anybody else says about masturbation. Do it when you get erection naturally. Thanks