Focal Annular Tear At L4-L5

along with your reports if you are able to send your symptom that you are suffering from then i would be able to guide you more precisely.then also you can take mahayograjgugal 2tab3time &ekangver ras 2tab 3times for some period.you can also go for panchkarma like snehan swedan &various type of masseges.you can take rasnadi &dasmool kashay 1teaspoon 2tims .

Hi
You have prolapse of inter vertebral disc. it is compressing your spinal cord. The important managments are
1) put lumbar belt always
2) never lift any heavy weight
3)Take traction at any physiotherapy center
4) If you have pain take homeopathy remedies that will help to control the pain withot giving any drug side effects
5) take more fruits and vegetables so that you will not face any constipation problem and that will help because excessive strain during constipation may put pressure over the bulging portion
6) there are some specific back exercise taht will be very much helpful and you can get all detail from your physiotherapist.
7) avoid as much as possible bike driving or cycle driving
8) Avoid long journey in car or bus without lumbar belt
9) never sit a long time in your chair at your office or home, move around for 2 minutes after a 30 minutes of constant sitting
10)Never try any vigourus exercise without the permission of your orthopedics or physiotherapist.
If you are following this it will be very helpful
thank you

Hi!
Take complete bed rest. Avoid all types of exercises. In case of Panchakarma you can take kati vasti, snehan swedan and basti. Orally u can take medicines like maharasnadi kashayam, mahayograj guggulu, erand taila, vishatinduk vati, mahavatavidhvansan rasa.

There are some ayurvedic procedures like kati basti & basti (Medicated enema) internal medications but they shows only symptomatic relief.so mail me your complaint in detail.