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Getting High BP. Took Pre-workout Supplement. Suggest
Hello doctor, I am 21 years old, 5'8 135 lbs.I am getting a very high blood pressure(180/88). I exercise 5 days, I rarely eat any unhealthy foods. I never drank coffee. In the last days I have been taking pills for study, but I stop doing that. Before a workout today I took a "pre-workout" supplement. The readings for it are the following. Amount Per Serving eta Alanine 1500mg † Creatine Nitrate 1000mg † Arginine AKG 1000mg † Explosive Energy Blend 741mg
Your Blood pressure is high for this age group. Stop taking pills for studies as you should maintain normal body at this age group. Avoid taking unnecessary pills .
Daily meditate in early morning to concentrate on studies.
I advice you to start medication to lower bp to normal level. Start with Tablet Propranolol 10mg twice a day afer food .
Stop medication after a week and check for Blood pressure again .
I Hope I Provided Useful Information. Do ask Furthur Questions to help You get well soon.
Regards
Dr.J.Kingson John David
The systolic pressure of 180 is quite high
You should see a doctor...
It is likely from the drink, coffee and/or stress... It could also have been there before - and unmasked by the situation...
Frequent measurements are necessary / may be treatment too, if it remains elevated...
Take care
Wishing speedy recovery
God bless
Good luck
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Getting High BP. Took Pre-workout Supplement. Suggest
Hi Thanks for using Health Care Magic Forum, Your Blood pressure is high for this age group. Stop taking pills for studies as you should maintain normal body at this age group. Avoid taking unnecessary pills . Daily meditate in early morning to concentrate on studies. I advice you to start medication to lower bp to normal level. Start with Tablet Propranolol 10mg twice a day afer food . Stop medication after a week and check for Blood pressure again . I Hope I Provided Useful Information. Do ask Furthur Questions to help You get well soon. Regards Dr.J.Kingson John David