Hello and welcome to HCM.

Thank you for your query.

Although masturbation has not been mentioned as a sin in Islam, it is a sin to require any type is stimulation (eg. pornography). Please clear this thought from your mind.

Semen is produced on a daily basis, and most commonly the semen that you ejaculate today was produced at least 3 days prior. As you have chosen to avoid masturbation, although this can lead to built up frustration, you can return back to your normal activity and life almost immediately. There is no period or recovery period at all.

The sticky fluid is called the 'pre-ejaculatory fluid', this is just a lubricant that is produced which very rarely has sperm in it. This is completely normal, and you should not worry about this at all.

I hope I have succeeded in providing the information you were looking for. Please feel free to write back to me for any further clarifications. I would gladly help you.

Best wishes.

You will not have semen 3 days after mastrubation. When you ejaculate (mastrubation or otherwise), some semen stays behind in the urethre and this will then flush out when urinating, this is normal. Be aware that a whitish discharge from your urethra may also be infection . I will not be worried if I where you because this will not cause any long term or permanent damage, but I do suggest you see a doctor to Annalise your urine to determine the cause of the discharge.