Good Afternoon To You! I Have Osteoporosis And Spinal Compression

Good afternoon to you!
I have osteoporosis and spinal compression fractures along with herniated discs, bone spurs, all in lumbar spine. I get these "short circuiting" attacks where my body trembles and have no control over it and makes walking quite uncordinateable. These attacks come and go, almost daily and especially when Im walking or more active. Ive been in 2 car accidents which is where my injuries came from. I have been put on pain medications and the side effects are intolerable. It was suggested to get cortisone injections in my lumbar, but from what I have researched, is only a tempoary fix and cortisone dries out the discs even more. do you know of herbal ways to stop from crippling up? Thank-you most kindly,
Mrs. Dunn