I recently went to the ER with what I thought was kidney stones. After taking a CAT scan, the doctor said I was just constipated. He gave me some ideas as to what may help in softening the stool, I ended up taking an herbal tea and 3 prunes. It did the trick, However, now I have extreme hemmroid pain. From what I just read, they could be swollen. I am eating a high fiber diet, and one yogurt a day. Should I quit with all dairy products? I'm going thru Prep H like crazy...suggestions?