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Had Dengue Fever, Platelets Count High, Low In Energy And Fatigue. Is It Due To Weight Training?
Hi. I had dengue fever a couple of weeks ago. I did not have to be hospitalized and my platelets never went below 140k. Although Im ok now, I seem to be suffering from low energy and fatigue. I want to start weight training and exercise again but someone said dengue affects bones and that I should not weight train for 6 months??!! Can you advise? Thanks
Hi Dear
Welcome to the HCM.
Moderate activities to be carried out strenous activities to be for bidden for some till Your body is refreshed with all the nutrient.
Take balanced diet.Fruits in plenty.
Hope your body will be fit for the strenous work after a month or two.
Thanks
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Had Dengue Fever, Platelets Count High, Low In Energy And Fatigue. Is It Due To Weight Training?
Hi Dear Welcome to the HCM. Moderate activities to be carried out strenous activities to be for bidden for some till Your body is refreshed with all the nutrient. Take balanced diet.Fruits in plenty. Hope your body will be fit for the strenous work after a month or two. Thanks