Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Had umbilical hernia repair and doc said I can go back to Jazzercize class (warm up, dance a few songs and do strength training). I am going for the first time tonight and I adore the program, but I am scared , I think I may skip the floor exercises and just to the warm up and the first few dance songs. and leave. I love the program and am afraid. And my stomach is still very huge.
Mon, 17 Aug 2015
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