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Have PCOD, Difficulty In Reducing Weight. Safe To Have Lipo Capsules?
Hello, i am a girl with 5'1 height and 54 kg's weight. I am a pcod patient and i want to reduce 5 kg's but finding difficulty in loosing it as i am not that much energetic to do much exercises or workout so thought of taking lipo 6 black capsules. So plz suggest me that it will be right to take capsule or not. It will be safe or not ? As i m having pcod problem also...?
Tue, 22 Oct 2013
Hi dear and welcome to HCM .....
yes it is safe to use lipo capsule ....but it alone will not work .....
A hypo caloric diet is the most essential thing to reduce your weight ....make protiens as your main comppnent of diet ...with very lottle of fats and carbohydrate ....
aerobic excercises is mandatory....daily one hour excercise with consistency will burn your fat .....
and all these things bring changes on long term bases,so comsistency is important ....
wish you good health ,...
dr siddiq ullah ...
yes it is safe to use lipo capsule ....but it alone will not work .....
A hypo caloric diet is the most essential thing to reduce your weight ....make protiens as your main comppnent of diet ...with very lottle of fats and carbohydrate ....
aerobic excercises is mandatory....daily one hour excercise with consistency will burn your fat .....
and all these things bring changes on long term bases,so comsistency is important ....
wish you good health ,...
dr siddiq ullah ...
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