Have Diabetes. High Blood Sugar After Taking Drink. Reason?
Im a dietabetic im training with a personal trainer she having me drink this mix called smartm ix or super mix smart mix ingredients are moringa leaf powder,seed cake,fruit powder and fruit juice its in a powder form. and the super mix proprietary mix what ever that is pure cane sugar, fruit pectin/ agar, citric acid and stevia before traininig I check my fasting sugar which was 89 the training is for 30mins while training i'm drinking this mix after training 45mins. later I check my sugar and it was194 no food yet I was wondering is this mix making my sugar raise
The energy drink is full of sugar in some for or the other.
Any food which raises 50 mg/dl of sugar in blood within 1 hour of intake is not advisable in a diabetic needs to be avoided.
Before training your may take some form of complex carbohydrate which will release sugar slowly and steadily into the blood and this will keep you energetic while training.
Hi, Thanks for using Healthcaremagic, You are known case of Diabetes you have not mentioned are you taking insulin for control or tablets. If you are insulin dependent diabetic and following exercise training you should consult your treating Physician regarding this. These are herbal products and simple sugar consumption can cause rise in blood sugar level as they are high glycemic index food items. You can take help of Dietitian to provide good protein and diabetic diet with complex carbohydrates with low glycemic index. Food with low glycemic index release sugar slowly and maintain glucose level.Food which increase sugar level quickly should be avoided.
Physical exercise can also increase your demand of calories that is to be taken in to account. Take care. Good Luck. Dr.Akhilesh Dubey M.D.
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Have Diabetes. High Blood Sugar After Taking Drink. Reason?
Hello, The energy drink is full of sugar in some for or the other. Any food which raises 50 mg/dl of sugar in blood within 1 hour of intake is not advisable in a diabetic needs to be avoided. Before training your may take some form of complex carbohydrate which will release sugar slowly and steadily into the blood and this will keep you energetic while training.