Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
Have Diagnosed With Fatty Liver Second Stage. Have Joined Gym Advised Certain Diet. Gym Safe?
sir , i m detected with fatty lever and its in second stage . I have also joined gym two weeks back . the instructor has asked me to take 8 to 10 dried dates with milk , 4 eggs , 6 bananas and at least 1 kg of milk every day and non-veg 3 times a week . Is it good to join gym under fatty lever and eat all the above mentioned things . Kindly advice . Regards , Sandeep Srivastava
Hi
Fatty liver is reversible in many people.
You can follow your gym instructor's diet.
In egg,eat egg white,not yolk.
Avoid alchohol if you are taking it.
Nothing to worry
Get an ultrasound abdomen regularly to know the status of Liver.
Wish you good health
Regards
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Have Diagnosed With Fatty Liver Second Stage. Have Joined Gym Advised Certain Diet. Gym Safe?
Hi Fatty liver is reversible in many people. You can follow your gym instructor s diet. In egg,eat egg white,not yolk. Avoid alchohol if you are taking it. Nothing to worry Get an ultrasound abdomen regularly to know the status of Liver. Wish you good health Regards