Have Drinking Habit Rarely. How To Come Out Of It?
I'm wondering what your thoughts are about being a dry drunk. I have not drank heavily for twenty years, but have been able to drink one or two drinks at a time. I made a decision to not drink more than two after my husband told me he didn't like my behavior when I did. So I've only gotten drunk twice in the last twenty years. However, I have been incredibly miserable emotionally.
Hello
As you are drinking since last 20 year , it is not possible to stop in one day, because it develop addiction , but if you are willing to stop you can stop . will power is very important .
slowly slowly you will have to decrease the amount . then you should stop.
sudden stopping may cause sleep disturbance and Constipation.
ok
take care
I find this answer helpful
You found this answer helpful
Note: In case of any other concern or query related to prevention, evaluation, diagnosis, treatment, or the recovery of persons with the any type of addiction or substance use, follow up with our Addiction Medicine Specialist. Click here to book a consultation now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Have Drinking Habit Rarely. How To Come Out Of It?
Hello As you are drinking since last 20 year , it is not possible to stop in one day, because it develop addiction , but if you are willing to stop you can stop . will power is very important . slowly slowly you will have to decrease the amount . then you should stop. sudden stopping may cause sleep disturbance and Constipation. ok take care