I am waking up with nausea, headaches and pins and needles in my hands. I have checked my blood sugars and they gave been between 95-105 in the morning. I am not a diabetic, just wanted to rule that out, or I haven't been diagnosed yet. I am 37, female. I exercise 5-6 days a week and eat fairly well. Other symptoms include, runny nose and intermittent sore throat.