Have major pain when I push on my tailbone between my butt cheeks along with painfully tight lower back muscles. Muscles on both sides of my hips and thru rectum area are soar. I can stretch the hip and do the pelvic sweep of these muscles but the discomfort comes right back. My major concern is why the tail bone is so painful when pushed on. Also laying down helps but I still wake up in pain. Currently using tramadol and Vicodin daily to keep me on my feet and somewhat active. Getting out of bed is a struggle just to move, it takes 2 Vicodin and sit bath just to relieve pain. My family doctor just gave me Xanax because I just left my job as it required sitting 95%. Have been struggling for years and no improvements.