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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hello Doctor, I M 25, Female I Have Lactose Intolerance

Hello Doctor,
i m 25, female
I have Lactose Intolerance and i m avoiding milk from more than 4 years now without any supplements... i m not feeling healthy now a days...my muscles spams a lot...and concentration is low and memory issue and joints pain....when i googled as suspected they seem to be linking to calcium deficiency and i have hypothyroidism from 1 and half year now. can u please suggest me better Milk replacement and remedies to improve my health condition.what i should do? is lactose free milk powder (zerolac) good to use? please suggest any brand which is easily available in Bangalore.
i have problem with sleep and fatigue and appetite issue...i don't feel like to eat anything.
Mon, 30 May 2016
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Hello Doctor, I M 25, Female I Have Lactose Intolerance