Hello I am only a couple of weeks pregnant and I sucked on some supari (beetle nuts) all day long. I didn't think if would be harmful but now that all of a sudden I thought about it I am researching but got no good answer. I did not chew or swallow the beetle nuts, I only sucked on it for few seconds and spit it out. Please advise me if it is safe to just suck on it and if it is dangerous than what do I do about the fact that I already have consumed it all day today?