Hi,
For a week now, I've been having trouble sleeping at night. I just lie awake all night.I am a healthy woman of 35 and this has never happened before to me - I usually sleep very well and have no trouble falling asleep either. Twice this week, I took 2 tablets of zolfresh(10 mg) that my mum had on hand so I'd be effective at work. I do not want to keep doing that. The only change to my regular routine is that I 'd begun taking a couple of vitamin tablets (B complex and D - the lowest dosage) for 2 weeks before the problem started. There's a little stress at work also. My question is if this is an indication of something more serious that could be wrong? Or should I just wait it out? Thanks!