Hi, I am a 31 years old married woman.I am a banker and have been in the job for the past 8 years. 7 years back, i was suffering from vertigo and took vertin for only few days and was recovered. however, soon thereafter i started suffering from lower back pain and was advised some simple exercises which made me feel better. today the situation is the pain has become worse, right side of the body feels different from the left part,there is continuous dull pain in the right side from the neck to lower spine till the heels(esp hip joints right side). i feel relaxed when some points are pressed at inner thighs, upper arms,calves and lower spine(lumbar region). sometimes, there is pain in left side too.however, the worst feeling is inner thighs some points along a line ,i feel like some clots or knots or swelling of nerves is there. pressing at them pains and relaxes too. different MRI scans and different doctors have diagnosed differently (spondylosis, trapizities,radioculopathy,sacrolitis,fibromylgia etc).
finally yoga is the solution some say.i feel stiffness when i get up in the morning and when i lay down at night after entire day schedule. there is extreme fatigue and weakness, cant stand or sit for long or without support. cant fold my right leg for many years as it pains in lower spine and thighs. the pains generally increase during rains and winters .recently I have just delivered a baby girl three months ago through a c-sec.and may be exercises cannot be done now. also iam breast feeding actively. please guide, i am also confused whether i have a ortho problem or a neuro problem or a muscular problem.