Hi,
I developed an inner thigh bruise with that's sensitive to the touch but no recollection of tram to that area. There is a small lump now. . I did start a new exercise program after months of time off, but again don't recall feeling any strain or pull to the tight muscle. Bruise has spread but has yellowed and lightened. Going on two weeks now hoping it will sub side soon. I'm normally a quick healer. Just ruling out anything serious. Thank you.