Hi, I played two ball hockey games last night back to back and unfortunately realized half way through that my shoes were too tight. It's been 24 hours now and at least my right big toe isn't throbbing as much but it's got a whitish tint and when pressing on it (very painful), clear liquid came out a few times. I used peroxide and pressed out excess liquid but any additional recommendation? How do I treat it and will I be able to play soccer in 4.5 days?

Thank you