Hi,

I'm 23 years old, been on the pill for a year or so. The last time I had sex was before my last period, however I have been experiencing lower tummy cramps (as I would whilst menstruating) and nipple tenderness. I believe, after researching online, the nipple tenderness could be caused by exercising with the wrong bra on. I've had a little nausea in the morning which often happens due to the pill. I should be menstruating next week. What do you suggest I should do? I have taken 2 rapid pee tests at home and both have come up negative. Is there anything I should be worries about?