Hi,

So I joined back gym on Saturday nearly after four months. Did a work out for 40 minutes, and did not stress myself. Started with 5 kg, noticed its a bit
too much, dropped to 2.5 kg. Post that my hands have gone sore(expected after resuming gym). Issue is, that yesterday my urine appeared brown color, for nearly 11-12 hours, along-with
diarrhea. I checked the internet and I am afraid the brown urine symptom matches to Rhabdomyolysis. However, my muscle pain and soreness has healed as days have passed.
Do not have any sort of abdominal pain, no vomiting either, but I did get fever. I drank a lot of fluids, and now my urine color appears normal, although a bit concentrated.
Also, I checked with my doc, and I have nothing to worry, he did check for jaundice, but I dont have that as per initial observation.

So, do I need to still be worried? Can I still have Rhabdomyolysis?