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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hi Doctor. I Just Removed My Cast About A Week

Hi doctor. I just removed my cast about a week ago. I've earlier fractured my 5th metatarsal (pseudojones) After the removal of the cast I was advised to walk. But I feel twitches in my heel and the sole of my foot while walking and it hurts. It scares me from walking as I am afraid I might break one of my bones while stressing the leg. What do you suggest as the best exercise to strengthen my leg muscle?
Wed, 30 Sep 2015
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Hi Doctor. I Just Removed My Cast About A Week