Hi. i get this bloated nauseous feeling in my stomach which lately is quite constant. i get regular periods of diarrhoea. This has been ongoing for about two years. I also feel nauseous when bending forward. I realised that potato was making my bloating worse, and have cut it out of my diet. I also went through a period of time when my symptoms eased for no apparent reason. i take probiotics wich at first seemed to help. Is there something i can do or take to help?