Hi i hope you can help me

I have a lump on my scapula shoulder area.

It is a very achey pain all the time and i also feel when i crack my neck the pain eases a little bit.

Also when i run for a short while i feel a pain in the same place i think it is when my lungs expand.

If i put pressure on the area it does feel like a easing pain but its still always noticable and i have has this problem for over 4 years and getting alot more difficult to live with.

It is effecting my health and fitness stoppong me from doing sports.

Please help

Regards

Daniel riley