Hii I'm 19 old male height 4'11 and weight 50kgs i want to increase my height at least 2 -3 inches I'm not growing anymore since when I was 15 yrs old and weight both and my bone very weak my parents also around 5 2 ft something but I didn't grow even their height im really shorter than my parents I do alot of yoga and excersise but still I didn't get any results so I have decided to take amino acid like.
L- agrinine L-orithinine l- lysine supplements to growth my body. pls tell me can I take the supplement at this age will work for me because I have no hope anymore I really depressed with my height