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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hoe Can I Get Rid Off From Sleeping Disorder?

Shorly After falling asleep I have been having been have odd dreams. Like walking and falling and not being able to move half dreaming and my eyes opening and seeing my bedroom! Not being able to move or speak! And when I am able to move I have a pulsing head ache. Can you help me?
Mon, 6 Oct 2014
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Internal Medicine Specialist,  's  Response
You are having sleep induction problem. Maintain sleep hygiene like avoiding stressful thoughts at bedtime, clean bed and surrounding, bed to be used only for sleep and sex.avoid daytime sleep. Engage in recreational activities. If these measures don't help then try short course of tab clonotril MD.
Hope my answer will help you. Take care. Don't forget to rate me.
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Hoe Can I Get Rid Off From Sleeping Disorder?

You are having sleep induction problem. Maintain sleep hygiene like avoiding stressful thoughts at bedtime, clean bed and surrounding, bed to be used only for sleep and sex.avoid daytime sleep. Engage in recreational activities. If these measures don t help then try short course of tab clonotril MD. Hope my answer will help you. Take care. Don t forget to rate me.