Hello, my name is Dr.Dorina Gurabardhi. I understand your concern. I think that your symptoms are related to uper respiratory infection. Some advices that I can give to you are : -Stay Hydrated. -Try Lozenges and Hot Drinks. Try a menthol cough drop -Take Steamy Showers, and Use a Humidifier. -Remove Irritants From the Air. -Take Medications to Treat Coughs. -Decongestants dry up mucus in the lungs and open up the airway passages.Decongestants come in pills, liquids, and nasal sprays under many brand names. Look for phenylephrine or pseudoephedrine as the active ingredient in decongestants taken by mouth, but be careful with their use.Overuse of decongestants can lead to excessive dryness. -Cough suppressants and expectorants: If you’re coughing so much that your chest hurts and you’re getting a bad night’s sleep, consider a cough suppressant such as dextromethorphan. Hope my answer was helpful, if you have any other questions I ll be glad to help, thanks!