Hi, Thanks for your question. I do understand your pain and discomfort. As per your history is concerned please follow :- Check these drugs and discuss with your primary care physician in detail 1)ENTOCORT-Steroid 2)REMICADE-TNF inhibitor 3)FLAGYL-Metronidazole 4)METAMUCIL[fiber suppliment] 5)Tynelol-Paracetamol for pain 6)IRON+b-12 INJECTION WEEKLY 7)CALCIUM+VITAMIN D regularly at bed time Diets- 1)Limit dairy products in diet and take digestive enzyme [LACTAID] twice a day 2)Try low fat diet for loose motions 3)Try to avoid spicy diets 4)Eat small meals and drink plenty of water per day 5)If you are a smoker try to leave it 6)Remove stress by doing regular exercises 7)Take probiotics [LACTOBACILLUS]caps once a day every day at bedtime Any doubt comes let me know in detail, I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. [Kindly rate the answer if you are convinced]