hello docotor iam male 36 years old my weight is 80kg my height is 176cm and i have clean medical history , recently on 03-05 i went for a medical check up In which My sgot(AST) was 41IU/L (normal 0-50 IU/L) and sgpt(ALT) was118 IU/L (normal 0 - 65IU/L) & MCV 79.0 fl (normal 80.0-94.0) . everything else was normal i.e. blood sugar, urine etc.so i repetead the test on 7-5-2011 to have more details and the result was SGOT(AST) is 41 IU/L and the SGPT is 121 IU/L & LDL- cholesterol is 170 mg/dL (borderlines 130-160) & HDL-cholesterol is 42 mg/dL & triglycerides Chol/HDl is 5.48 (male average risk 4.97) , i also did ultrasound exam for my liver the results are :patent sus-hepatic and portal veins , no evidence of focal solid or cystic mass, the liver is normal in size , showing increase of its echogenicity with fatty infltration .how I can reduce this sgot & sgpt to the normal level. what could be the reason for the above damage ? Is it in Severe Stage or Initial Stage ?how can i bring back my normal health ? iam non-drinker, non-smoker and having lot of healthy food . please Help me. Thank you very much.