Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How Can I Control My BP And Improve My Health ?
My B.P. is often variate,sometimes a little bit high and sometimes a little bit low, and i am too weak, my body is slim, kindly give me your fruitful suggestion how i can controle my B.P. and can improve my weakness?
Thu, 5 May 2011
20 mmhg variation is normal during the course of the day, kindly specify the readings so that i can tell if it is a cause for concern or not. THank u
I find this answer helpful
Hello,
You have not mentioned your age and your recent BP reading.
Blood pressure is the pressure exerted by the blood on the lateral walls of the arteries. It varies physiologically on the build of the person, diurnal variation, after physical exertion or emotional stress. As long as you do not suffer from any symptoms, do not worry.
It would be ideal to check your blood pressure and maintain a chart for a period of 1 wk . If the variation is not more than 10-20 mmhg, both systolic and diastolic, be rest assured nothing is wrong with you!!!
Start doing breathing exercises/meditation, which would help you relax....Also eat at proper intervals and follow a healthy diet and lifestyle, which would help in increasing your weight.
You have not mentioned your age and your recent BP reading.
Blood pressure is the pressure exerted by the blood on the lateral walls of the arteries. It varies physiologically on the build of the person, diurnal variation, after physical exertion or emotional stress. As long as you do not suffer from any symptoms, do not worry.
It would be ideal to check your blood pressure and maintain a chart for a period of 1 wk . If the variation is not more than 10-20 mmhg, both systolic and diastolic, be rest assured nothing is wrong with you!!!
Start doing breathing exercises/meditation, which would help you relax....Also eat at proper intervals and follow a healthy diet and lifestyle, which would help in increasing your weight.
I find this answer helpful
Dear
welcome to healthcaremagic
Blood pressure often may vary due to much physiological factors day to day life
and if it is not varying much around 10-20 mmhg nothing to worry
it may differ in posture , both hands and so on
we had to take mean of BP so take rest and if differ is much consult your physician
Thanks
welcome to healthcaremagic
Blood pressure often may vary due to much physiological factors day to day life
and if it is not varying much around 10-20 mmhg nothing to worry
it may differ in posture , both hands and so on
we had to take mean of BP so take rest and if differ is much consult your physician
Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Artery
Loading Online Doctors....