Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How Can I Get Rid Of Bad Dreams As A Result Of Which I Am Scared To Sleep Alone ?
Hello, my name is Shelby I have this situation it started when i was a little girl where id would be scared to go to sleep i would think someone was going to kill me but when i sleep with someone else in bed with me i dont have this feeling, i just feel like something evil is out to get me. also the stairs behind me i feel like someone will grab my legs and chop them off it went away for a few years for awhile actually. but Its back again but its has gotten a lot worse ive been sleeping on my parents floor for awhile now and im getting a bad back now when i go to bed i have really bad dreams that i m babysitting my younger cousin and she is stolen and murdered so i go home to find my mom and sister running away from this murderer i cant see his face though and i wake up ever time hes right about to get me. can you help me ?
Hi
Welcome to HCM
Read your prob
do not worry this is happened only due to your thoughts , your surrounding enviorment, or due to litrature which you read or think. so try to mix up with your parents with your friends discuss all good things with them, try to avoid such type of thought.along with it you should start some tab which reduse your mental clouding as per advise of your doc. do not worry you feel better after starting that tab.
Dr Aseem
aseemadhuri@gmail.com
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can I Get Rid Of Bad Dreams As A Result Of Which I Am Scared To Sleep Alone ?
Hi Welcome to HCM Read your prob do not worry this is happened only due to your thoughts , your surrounding enviorment, or due to litrature which you read or think. so try to mix up with your parents with your friends discuss all good things with them, try to avoid such type of thought.along with it you should start some tab which reduse your mental clouding as per advise of your doc. do not worry you feel better after starting that tab. Dr Aseem aseemadhuri@gmail.com