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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Improve My Concentration And Understanding?

my brain doesn t seems functioning well .ican t think of anthing deeply. while studying ,reading newspaper it just like reading simply some words and also while reading there doesnot come anyting about the subject or the word iam reading nobetter howfa I try concentrate
Thu, 24 Dec 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your reading because you may not be interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should read in such a way that your attention is continued and make sure the subjects are interesting to you. Effective reading techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while reading are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above.

In your case, there could not be any issues of concentration. It could just be obsession and related stress. Ignore it.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.

Hope this answers your query. Further clarifications are welcome.
Good luck. Take care.
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How Can I Improve My Concentration And Understanding?

Dear Welcome to HCM We understand your concerns I went through your details. You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can t be attentive towards your reading because you may not be interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should read in such a way that your attention is continued and make sure the subjects are interesting to you. Effective reading techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while reading are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. In your case, there could not be any issues of concentration. It could just be obsession and related stress. Ignore it. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible. Hope this answers your query. Further clarifications are welcome. Good luck. Take care.