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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Increase My Muscle Mass?

Hello, I m a 15.5 year old boy that has been skinny all my life. As of now, I weigh about 105 pounds and am 5ft 9in tall, so you could imagine that I am very skinny. I do, however, eat a lot (maybe more than the average person), but cannot seem to gain any weight. I ve been looking for ways to gain weight, preferably though a larger amount of muscle than fat, and this may be my last resort after I give up and just let time sort it out. PS: I have gone to the doctor s office about this, but they claim that it is normal , which I know can t be true since I am EXTREMELY skinny compared to what one would call the average teenage boy.
Sat, 12 Jul 2014
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  User's Response
HI
Thank for asking to HCM
I really appreciate your concern and looking to your question I would like to say you that your are just fifteen and there is long way to go in life, and no need to worry about your physical built up that is nor matter but you should be healthy, still you can go for regular exercise and have more protein diet, have a nice day.
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How Can I Increase My Muscle Mass?

HI Thank for asking to HCM I really appreciate your concern and looking to your question I would like to say you that your are just fifteen and there is long way to go in life, and no need to worry about your physical built up that is nor matter but you should be healthy, still you can go for regular exercise and have more protein diet, have a nice day.