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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Increase The Hormones In My Body ?

how to increase hormones in men body please give me proper daily diet to increase hormones
Tue, 5 Jul 2011
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General & Family Physician 's  Response
Hi,
Thanks for query,
diet directly has no effect on hormone secretion.
Take high protein diet,pulses,cereals,more green veges,fresh fruits etc.
Take dry fruits,multi vitamin supplements.
ok and bye.
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General & Family Physician Dr. Shainaz Arif Kaware's  Response
Hello;
welcome to HealthcareMagic
The common aphrodisiac food which can help are :-
-asparagus
-banana
-caviar
-chocolate
-figs
-almonds
-ginseng
-oysters
Although there is no such study since ancient times these are the things which are used to boost the hormones.
Thanks

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How Can I Increase The Hormones In My Body ?

Hi, Thanks for query, diet directly has no effect on hormone secretion. Take high protein diet,pulses,cereals,more green veges,fresh fruits etc. Take dry fruits,multi vitamin supplements. ok and bye.