Any kind of food will reduce the sugar levels in the morning as it would have been more than 8 hours since you last meal. Try to eat high fibre foods which take enough time to digest and add bulk to your diet.
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How Can I Make Low Blood Sugar Higher In The Morning ?
Any kind of food will reduce the sugar levels in the morning as it would have been more than 8 hours since you last meal. Try to eat high fibre foods which take enough time to digest and add bulk to your diet.