Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi,Wasim.
Thanks for query,
Your weight is high,
Go for thyroid test,
Do regular exercise daily for about 30-40 mnt like running,jogging,swimming etc.
Take less fat,carbohydrate,fried and junk food.
Take more green veges and salads.fresh fruits.ok and bye.
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How Can I Prevent Weight Loss ?
Hi,Wasim. Thanks for query, Your weight is high, Go for thyroid test, Do regular exercise daily for about 30-40 mnt like running,jogging,swimming etc. Take less fat,carbohydrate,fried and junk food. Take more green veges and salads.fresh fruits.ok and bye.