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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Abdominal Bloating And Constipation Be Treated?

Ive been having some stomach issues the last 3 weeks. Bloating and not going to the bathroom as much as I used to. It feels like my stomach is so big. Constipated. But have taken a vegetable laxative twice now. It helps a little but not like it should. I walk and drink lots of water. Is there anything else I can try
Wed, 21 Dec 2016
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General & Family Physician,  's  Response
Hello dear
I understand your concern
Your symptoms could be due to indigestion, poor intake of dietary fiber, irritable bowel syndrome, hypothyroidism.
Constipation cause bloating.
I would suggest to consult the internal medicine specialist and undergo examination, blood test and if needed USG scan to confirm the cause.
Doctor will give following advises:
Glycerine enema for immediate relief
Syrup Lactulose: can be taken up to 30 ml twice a day
Bulking agents like isabgol husk
Tablet gas x for the blaoting
Tablet unienzyme for better digestion

Lifestyle changes:
Drink one spoon of honey in warm water daily in morning before the bowel movement.
Eat high fiber diet. Every meal should have salads and fruits with skin.
Drink 2-4 litre water daily
Daily evening and morning walk for 30-45 minutes to regularize the bowel movement.
Take more fruits and green leafy vegetables in the diet.
Set Up regular time for the motion.

Hope this may help you
Best regards
Dr. Sagar

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How Can Abdominal Bloating And Constipation Be Treated?

Hello dear I understand your concern Your symptoms could be due to indigestion, poor intake of dietary fiber, irritable bowel syndrome, hypothyroidism. Constipation cause bloating. I would suggest to consult the internal medicine specialist and undergo examination, blood test and if needed USG scan to confirm the cause. Doctor will give following advises: Glycerine enema for immediate relief Syrup Lactulose: can be taken up to 30 ml twice a day Bulking agents like isabgol husk Tablet gas x for the blaoting Tablet unienzyme for better digestion Lifestyle changes: Drink one spoon of honey in warm water daily in morning before the bowel movement. Eat high fiber diet. Every meal should have salads and fruits with skin. Drink 2-4 litre water daily Daily evening and morning walk for 30-45 minutes to regularize the bowel movement. Take more fruits and green leafy vegetables in the diet. Set Up regular time for the motion. Hope this may help you Best regards Dr. Sagar