hi sir/madam,
Thanks for your question on Healthcare Magic.
Diet advice:-
1. Eat at least 2 hours before going to bed.
2. Drinking warm water or herbal teas throughout the day is beneficial.
3. Heavy foods including dairy products, fried foods,
cold foods, rice, beans and legumes should be avoided.
4. The use of spices, pickles and chilies in cooking should also be minimized Honey, nuts and seeds can be taken in moderate amount.
5. Avoid excessive or physically demanding exercise.
6.Bitter substance should be taken regularly.
Ayurvedic medicines are having best results in allergic reactions take any of this will give good results:-
1. Mahasudarshan Ghan Vati :- 1-0-1 AFTER FOOD.
2. Panchnimba Churna:- 1 - 2 teaspoon with water twice a day.
3. Raktashodhak Syrup:- 2 Spoon daily before bed.
4. Haridrakhandam:- 10-15 grams twice daily with lukewarm milk.Children: ½ of the adult quantity.
Hope this info was helpful.
stay healthy,stay safe.