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How Can Anxiety Towards Others Be Controlled?
I am 22 ,female. I have anxiety. I worry too much about others. Well it is in a positive sense but I fear people take advantage of me. And they do. I forgive but I keep the hurt for quite sometime. What should I do Doc.. other than hitting myself ? :)
Mon, 25 Aug 2014
Hi
Thanks for using healthcare magic
In your case, taking negative thought are part of anxiety disorder. In that case, you need to consult a psychiatrist. You need low dose of antidepressant like paroxetine with low dose of benzodiazepine. That would help to control such symptoms in control. You can also try some relaxation exercise like JPMR. In case, you need further help, you can ask
Thanks
Thanks for using healthcare magic
In your case, taking negative thought are part of anxiety disorder. In that case, you need to consult a psychiatrist. You need low dose of antidepressant like paroxetine with low dose of benzodiazepine. That would help to control such symptoms in control. You can also try some relaxation exercise like JPMR. In case, you need further help, you can ask
Thanks
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