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Thanks for contacting with your health concern
1. loss of appetite and
fatigue are not a disease but symptom of an underlying disease, and without being able to examine you directly I'm of the following symptomwise approach:
i. If after taking proper rest, diet you are not feeling better, then certain important points that may be missed are:
- As history of falling ill is present, thus one has to find out the cause of the fever, and before labeling it as fever, one must look as a compulsory routine for pallor [Hb%],
jaundice [S.bilirubin], neck
stiffness, Abdomen for
liver &
spleen [ ultrasound], and auscultate the chest [X- ray]
ii. the feeling of warm might mean that fever is still there, check with your
primary care physician and ask for:
- Hb%, EBC, ESR, Peripheral smear [for MP]
-
Widal titre
- Urine culture, since additional treatment will depend upon the cause of the fever, so evaluation of associated symptoms is a must.
2. to fell better: take soft food like ganji, kheer, soft rice with milk/ ghee/ plain daal, boiled vegetables,, take plenty of fluids every 2-3 hours, take milk with Horlicks/bournvita, for snacks you can take plain idli with butter, bread butter, toast jam, or cornflakes. Take fruits like Apple, banana, pears, watermelon, dry fruits and biscuits
Avoid chilies, cold drinks, cold water, ice cream, oily & fried foods