Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
How Can Backache Caused By Lumbar Spondylosis Be Treated Permanently?
i am sufferin back ache & lumbara spondylisis problem since 4 years. slight compresson obserd in L3-L4 &L4-L5.Recently i took physiotherpy and medicated oil application(ayurvedic) treatment. i foud lot of improvement , fully not recovered.which is the best way copettly cure the problem
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How Can Backache Caused By Lumbar Spondylosis Be Treated Permanently?
Hello, I had gone through the case and found that along with massage take vitamin D3 once aweek and calcium daily for 3 months. Gradually the pain will disappear. Avoid forward bending. Hope my answer will be effective for you. Thanks