Hello,
To get rid of
acid reflux take food cooked in scanty oil. Avoid junk, spicy & packaged food. Take plenty of water, food rich in fiber, avoid
constipation. Take papaya(raw & ripe), fruits, berries, veggies & whole grains. Avoid red meat, it causes constipation.
For relieving you can take antacids, PPI's (Pantoprazole-40).
Take Sitz bath for hemorrhoids. Apply
Hydrocortisone cream or Pilorute cream locally. Get physically examined by a GP.
Your treating GP may suggest you
rubber band ligation, surgery, diet & lifestyle control to treat hemorrhoids.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician