Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
1. In the present scenario, both
high blood pressure and
high cholesterol are more of lifestyle disorders, thus apart from taking any herb/medicine it is the incorporation of a suitable dietary regime and lifestyle modification(s) which one has to undertake for better management of the disease like:
i. Exercise: a brisk walk for 45 minutes, yogasanas,pranayam
ii. Stress Management:
Meditation,
Relaxation techniques.
iii. Low-fat diet: No to cholesterol-rich food items and taking items that actually reduce cholesterol [onion, garlic, soya bean, apple, curd of skimmed milk]
iv. Elimination of known risk factors: Smoking/Obesity/Diabetes/Mental Strain
v. Drugs: Coronary Drugs [ in case of emergency]
2. Ideal cardiotonic which I usually prescribe to my patient is/are: Arjunarishta, Prabhakar Mishran Tablet
3. Also periodically get reviewed by a qualified Cardiologist to exclude any
heart disease in you and also other reliable tests like Stress and ECHO.
Hope I have answered your query. Let me know if I can assist you further.