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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Body Weight Be Increased?

Hi, I am 23 years old. My height is 178 cm. My weight is around 55 kg for the last 4 years. I look very skinny. I want to see my weight at 65 kg. But my weight is not increasing. Because of my work I can not eat in time. How can I get my desired weight?
Mon, 22 Sep 2014
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General & Family Physician,  's  Response
hello
do follow a correct dietary plan with balanced diet
to increase weight consume high fat diet
do not skip food
eat nicely
do goto gym and do exercises
at the end of the day you have to be healthy and happy.
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How Can Body Weight Be Increased?

hello do follow a correct dietary plan with balanced diet to increase weight consume high fat diet do not skip food eat nicely do goto gym and do exercises at the end of the day you have to be healthy and happy.